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Help and Benefits When You Stop Smoking

Many smokers have struggled to quit. Some have opted to switch to e-cigs which can help transition. At the same time, you do need to…
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Bad Habits That Effect Your Health

We all have bad habits in life, and although not all of them can affect our personal health, a lot of them do. And as…
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Are You Ready to Date Again?

After a breakup, it can be really difficult to regain your confidence and start dating again. However, it is definitely possible for you to find…
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Why You’re Not Losing Weight

There are times when we’re happy with our weight and shape, and there are times when we’re not. While we can feel relatively on top…
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Delivery People Treats & Poem

At this busy holiday season no one is busier than your local delivery people. It’s easy to take them for granted so here’s a little…
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Reduce Neck and Shoulder Pain

Neck and shoulder pain is often caused by lifestyle factors such as the way we sit, work or stand during the day as well as…
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Make a Winter Wonderland for Pennies! Free Snowflake Patterns

If you’ve seen the movie Elf you no doubt saw the winter wonderland Buddy made using only white paper and scissors. Well, now you can…
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Do You Have an Addictive Personality?

When it comes to identifying an addictive personality, it’s vital that you keep an eye out for red flag traits that are common among people…
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How to Deal With Stress

Dealing with stress well will be one of the things that dictates your overall health and wellbeing. Stress is now recognised as a major mental…
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How to Have a Healthy Home Environment

Maintaining a healthy home environment can go far in making sure your family stays healthy. These tips will help. With so many germs flying around…
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Prepare Your Home for Christmas

Christmas is nearly upon us. If this isn’t something that you’ve been thinking about, now is probably the right time to start making some…
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Baby Its Cold Outside – How to Stay Warm

Gray and cloudy sky. Rain puddles. Freezing wind. Frost on the cars parked in the street. Brr, if one thing is for sure: winter is…






