Herbal Aspirin : White Willow Bark

An effective and safe aspirin replacer, white willow bark can be used to treat a variety of pain and inflammation problems without harmful side effects.blank630x20

If you’re trying to move towards less harmful ways of treating pain and inflammation the herb White Willow Bark is a great choice. I’ve used it for years in place of aspirin and Tylenol. White willow bark can relieve both chronic and acute pain and is used for a variety of conditions from lower back pain,  neuralgia, rheumatoid arthritis and osteoarthritis to headaches, toothaches and menstrual pain. It can also reduce fevers from colds, etc. Like many herbs, it has a variety of other health benefits.

The bark of the white willow tree has been used for centuries in China and India and by Native Americans to help alleviate pain.  Because of how well it works, the chemical makeup of aspirin was actually modeled after the active ingredient salicin that’s in white willow bark. However, as with most chemically synthesized drugs, aspirin has various dangerous side effects. Aspirin and acetaminophen  (Tylenol ) cause  thousands of deaths per year in the U.S. (FDA/CDC)

You can purchase and take White Willow Bark in a variety of forms including tinctures, teas and capsules.  As with most herbs it takes a little longer to work but the effects last much longer. And again, you don’t have the dangerous side effects.

As with pretty much anything, it requires wisdom and not taking it excessively.  Below are a few things to watch out for and also an informative link with more details.

  • It’s suggested to not give to children under 16 because of the theoretical possibility of Reye’s Syndrome which can develop from taking normal aspirin.
  • Don’t use it with normal aspirin or NSAIDs .
  • Don’t take it if you have any type of allergy to aspirin.
  • It’s possible it can interact negatively with other chemically created drugs.
  • For more details on how it works and its interactions read this easy to read article from the Penn State Medical Center.

blank630x20Types of White Willow Bark

I use various brands but the brand NOW White Willow Bark Capsules are highly rated on a variety of herbal shops around the web and I’ve used that one many times.  I keep both the tincture and capsules on hand, as seen in the photo below that I took in herbal closet.  I currently have a higher mg Vitacost brand but normally I use the NOW 400 mg.  Take White Willow Bark as directed on the bottle.

An effective and safe aspirin replacer, white willow bark can be used to treat a variety of pain and inflammation problems without harmful side effects.blank630x20

The Natural Healing Force Within Each of Us Is the Greatest Force in Getting Well. Hippocrates blank630x20



  1. Lisa

    I’m allergic to the binders in aspirin and Tylenol and have been looking for a natural medication in case I need something for pain or fever. Do you think this would be a good alternative?

    1. Nancy Author

      Hi Lisa!
      Sorry for the delay in reply. I suffer from fibromyalgia and I’ve not found anything else other than narcotics except Kratom. its not available in some states to check. Its another harmless very helpful herb they are trying to ban. Some states have enacted laws to protect it. Check out this posts for details: https://craftyourhappiness.com/2019/09/11/kratom-natural-pain-relief-and-much-more/
      Also, CBD oil which you can get in any state helps many people. It can be phenomenal for various types of pain and its harmless. Here is a post of ours on that topic: https://craftyourhappiness.com/2019/10/17/a-quick-guide-to-cbd-oil-for-pain-anxiety-and-more/

      Good luck!


Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.