This one dish meal qualifies as comfort food in my book. It’s become another favorite in our house and one I serve to meat eaters who also love it.   It’s hot and savory and very filling. The flavor is wonderful! And of course, its healthy.

Please! Don’t let the TVP scare you off. It’s a totally natural plant based food that has become fairly easy to purchase online or at grocery stores. It’s also great for food storage. It’s a very healthy and delicious alternative to meat and is incredibly high in fiber and protein. You’ll want the TVP granules for this recipe. All you do is soak it for 10 minutes and it’s ready to use!

I use Vegenaise  for all my mayonnaise needs. It tastes wonderful and is non-dairy. You can find it in the cold section of any store that carries healthier options. I also always keep vegetable bouillon on hand  for sauteing and soaking my TVP in, though it is optional.

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