It’s hard to believe something that tastes this good is actually healthy.  It can be made fat free also depending on how you cook it and what bread you use. The coating is made with ripe bananas. It’s hot and gooey when done. If you choose to use a healthy oil in your pan the bread will lay flatter.  Otherwise it tends to bunch up and stick together as you try to flip it, but still tastes great!  I have 3 or 4 slices topped with blueberries, bananas then I top it with Agave Nectar or Maple Syrup, both which are very healthy.