12 Health Benefits of Cinnamon
Did you know the cinnamon in your cupboard is not real cinnamon at all? I sure didn’t. I learned that it’s actually another spice known as cassia and is sometimes referred to as “bastard cinnamon”, which in all honesty seems a bit harsh. But real cinnamon is called Ceylon (pronounced sell-own). I had heard about … Continue reading 12 Health Benefits of Cinnamon
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