Frozen Chocolate Bananas
Author: 
Recipe type: Snack
Prep time: 
Total time: 
Serves: 12
 
Ingredients
  • 12 Popsicle sticks
  • Foil
  • Tall glass cup
  • 6 medium bananas (makes 12 pops)
  • ½ C Coconut oil
  • 2 heaping TB Cacao Powder (or carob or coco)
  • 2 to 3 TB honey or agave nectar
Instructions
FREEZE BANANAS AHEAD OF TIME
  1. Peel bananas and cut in half.
  2. Insert popsicle sticks in ends.
  3. Lay side by side if possible in a zip lock bag and freeze a few hours or overnight.
  4. Lay out a piece of foil or wax paper to put bananas on after dipping. They should not stick but you can coat the foil with a little spray oil if desired.
DIPPING FROZEN BANANAS
  1. Place coconut oil in small bowl. Melt it if its solid. You can do this on the stove at very low heat or by placing the bowl with solid oil in another bowl of hot water. It melts fast!
  2. Add the chocolate power of choice and honey or agave. Whisk together.
  3. Pour the syrup in a tall glass.
  4. Dip your bananas into the glass tilting and turning it to coat quickly.
  5. It will harden FAST so if your dipping it in nuts or other toppings so so now quickly.
  6. Lay the banana on the foil and continue dipping the other bananas.
  7. If the syrup gets too thick you can place the cup into a bowl of hot water to melt it again.
  8. Store bananas in the freezer. Will keep for several weeks!
  9. Extra sauce will keep for weeks at room temperature and months in the fridge.
Recipe by Craft Your Happiness at https://craftyourhappiness.com/2014/06/11/frozen-chocolate-bananas-health-on-a-stick/