Apple Streusel the Healthy Way
Author: Nancy Rector
Prep time:
Cook time:
Total time:
Serves: 1-2

- 2 Apples
- ¼ cup oats (regular or quick cook)
- ¼ tsp All Spice
- ½ tsp Cinnamon
- Dash salt
- 1 TB any whole grain flour or ground flax seed
- 1 TB Xylitol sweetener if desired
- 2-4 tb Agave Nectar, Honey or Pure Maple Syrup
- Peel, core and slice your apples into ¼ to ⅓ inch slices.
- Place on paper plate or baking dish of choice.
- Mix oats, spices and salt and the whole grain flour along with Xylitol.
- Sprinkle dry mixture over apples or toss with them.
- Drizzle Agave Nectar over the top which may then be tossed gently in. The more you put the gooier it will be. But I try to limit it to 3 or 4 TB.
- Place in microwave on high for 4 minutes give or take (Different microwaves vary so test the apples for tenderness.)
- Makes two small or one nice sized serving!
Recipe by Craft Your Happiness at https://craftyourhappiness.com/2013/07/31/apple-streusel/
3.5.3251